I mean, we're wired to be this way.
The reason human beings have survived this long is because we've evolved to have this reaction to stressful situations.
When we experience stress, and fear, and doubt, stress hormones invade our brain and it makes us more alert.
They make us hyper.
They increase our heart rate so that we can react faster.
That's actually helped us survive life or death situations for eons.
But in the modern world, we don’t have these life or death situations much anymore.
But we do have this stimulus that's making those responses happen on a day-to-day and hour-to-hour basis.
It's the noise.
It's electronics.
It's the information we're receiving, the news we’re watching.
It's our relationships.
It's our families.
It's probably our food, our environment, and the city that we live in.
All these things are creating these responses in our brains and...